Self Care

Blog Posts about Wellness, Yoga, Self Care and Health.


Bali’s Best Yoga Retreats

Bali’s Best Yoga Retreats

Bali is the perfect destination to deepen your yoga practice, enjoy healthy food, get pampered in traditional spas and relax among spectacular jungle and mountain views.
Best Wellness and Yoga Retreats in Sri Lanka

Best Wellness and Yoga Retreats in Sri Lanka

With numerous world-class yoga and wellness retreats, Sri Lanka is the perfect place if you're looking to deepen your practice, relax, rejuvenate your body, mind, and spirit...

Top Yoga Retreats in Phuket, Thailand

Top Yoga Retreats in Phuket, Thailand

The paradise Island Phuket has become very popular in the recent years for yogis and wellness seeking travelers. If you're thinking of doing a yoga retreat, this is for you!
Review Sukhavati Bali - How 10 Days in an Ayurvedic Retreat Reset my Body, Mind, and Soul

Review Sukhavati Bali - How 10 Days in an Ayurvedic Retreat Reset my Body, Mind, and Soul

Are you feeling burnt out? The Sukhavati Bali is an extraordinary place to heal, nurture and brings back your inner balance. A holistic experience you won't forget...

Best Yoga Teacher Training Courses in Bali

Best Yoga Teacher Training Courses in Bali

Are you thinking about doing a yoga teacher training? Bali is the most popular yoga destination in the world after India right now. It’s relatively cheap and the geography is stunningly beautiful.
Best Yoga and Meditation Retreats in the US

Best Yoga and Meditation Retreats in the US

A list of America's most inspiring yoga and meditation retreats, tucked away in nature, many of them are super luxurious, and all of them are pretty affordable.

Best Health and Wellness Retreats in Thailand

Best Health and Wellness Retreats in Thailand

Whether you need a quick weekend getaway or you're looking to spend a month in absolute relaxation bliss, check out these detox centres and yoga retreats across Thailand.
Review: OneWorld Ayurveda - An Authentic Panchakarma Experience in Ubud, Bali

Review: OneWorld Ayurveda - An Authentic Panchakarma Experience in Ubud, Bali

I tried Panchakarma for one week, one of the most effective detox experiences - possibly the best thing you can do to heal yourself and reconnect with your body, mind and soul.

SafetyWing Review: Which Travel Insurance Plan Is Right For You?

SafetyWing Review: Which Travel Insurance Plan Is Right For You?

A Comparison of SafetyWing's two new Travel Insurance Plans for Nomads: The Essential Plan for Emergency Coverage and the Complete Plan with All-Inclusive Health Insurance.
Foyer Global Health - The Best International Health Insurance for Digital Nomads and Expats?

Foyer Global Health - The Best International Health Insurance for Digital Nomads and Expats?

Foyer Global Health is an insurance for travelers and expats, offering first-class coverage (including COVID-19) in combination with comprehensive medical assistance services.

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